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Events for 12/14/2017

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8:30 am
$10.00

Community Yoga Fall Series

December 14 @ 8:30 am - 9:30 am
Center for the Arts Eagle Rock,
2225 Colorado Blvd.
Los Angeles, CA 90041 United States
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Join local Yoga Instructor Mary Frances Spencer for an All-levels Hatha Yoga Slow Flow class every Thursday morning from 8:30-9:30 a.m., September 7th - December 21st, 2017. NO CLASS ON THANKSGIVING November 23rd, 2017. Strengthen, Stretch and Breathe with the Eagle Rock community. This class is suitable for beginners, as well as seasoned practitioners, offering

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8:00 pm

Winter Solstice Sound Bath

December 14 @ 8:00 pm - 9:00 pm
Center for the Arts Eagle Rock,
2225 Colorado Blvd.
Los Angeles, CA 90041 United States
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Join Mary Frances Spencer on quartz crystal singing bowls and Ketrin Earwood on symphonic gongs for a tonal concert in celebration of Winter Solstice, the shortest day and longest night of the year. Bring a mat and a blanket, lie down and relax, and receive resonant vibrations that will open up body and spirit for

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