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Fall 2018 Yoga with Mary Frances

CFAER_Fall Series Yoga Flyer

Morning Yoga with Mary Frances Spencer is back!

Join Mary Frances Spencer, local Eagle Rock yoga instructor, for a fun community Hatha Yoga class every Thursday morning from 8:30-9:30 a.m.! This class is a slow flow mix of gentle breath-work, stretching, and yoga postures that include twists, chest, and hip openers. Give yourself the gift of flexibility and calm, it’s a great way to start your day.

All levels welcome!

When: Thursdays, 8:30 – 9:30 am

Series Dates: September 6th – December 13th

Center for the Arts Eagle Rock
2225 Colorado Blvd.
Los Angeles, CA 90041

Cost: $10 cash walk-in

Call 323-561-3044 x 221