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Fall 2019 Yoga with Mary Frances

fall 2019 yoga 3

Community Yoga with Mary Frances Spencer is back!

Join Mary Frances Spencer, local Eagle Rock yoga instructor, for a fun community Hatha Yoga class! This class is a slow flow mix of gentle breath-work, stretching, and yoga postures that include twists, chest, and hip openers. Give yourself the gift of flexibility and calm.

All levels welcome!

When: Tuesdays, 7 – 8 pm

Thursdays, 8:30 – 9:30 am

Series Dates:

Tuesdays:
August 13 – September 17
October 22 – December 10
Thursdays:
August 15 – September 19
October 24 – December 12

Where:
Center for the Arts Eagle Rock
2225 Colorado Blvd.
Los Angeles, CA 90041

Cost: $10 cash walk-in, $50 6 class pass




Questions?
Call 323-561-3044 x 223
Email info@cfaer.org